Workout Picker Wheel
05:00
MinutesSeconds
Set minutes and seconds, then press Start.
All timer tools
Countdown and Stopwatch run right here. Interval and Pomodoro need extra fields (work/rest, rounds, breaks) so they open our full timer page in a new tab, already filled in with clear labels and presets.
About the Workout Picker Wheel
Add variety to your training. Pair it with the Tabata or Interval Timer to time each move.
How to use it
Tap the wheel or press Spin to get a random result. Edit the entries in the panel next to the wheel, or use the Customize button to change colours, sounds and what happens after each spin.
Ideas for this wheel
- Pick each exercise in a circuit at random.
- Add variety to a home workout.
- Play an exercise game with kids or a class.
Each spin uses your browser's secure random number generator, so every entry has an equal chance unless you choose otherwise. Your entries stay in your browser and are not uploaded.